(928) 778-7029

2 Free HIIT Classes

Own a Coldfront

Prescott Valley, AZ

Cold Front: The Ultimate Climate-Optimized HIIT Studio

Welcome to

a new era of fitness

Where we’ve integrated the best of high-intensity interval training (HIIT) with the scientifically-backed benefits of cold-weather workouts. Welcome to Cold Front, your ultimate climate-optimized HIIT studio.

Unearth your potential as you step into our state-of-the-art climate-controlled rooms, where temperatures are carefully maintained between 40-60 degrees Fahrenheit. At Cold Front, it’s not just about keeping cool; it’s about revolutionizing your workout regime and redefining fitness benchmarks.

Why should you join us at Cold Front? Here are just a few compelling reasons


Maximize Your Metabolism

Studies have shown that cooler temperatures can enhance your metabolism, aiding your body in burning more calories and fat during your workout.

Amplify Performance

Cold weather training can optimize your body’s performance, enabling you to push further, train harder, and improve faster.

Boost Your Mood and Mental Clarity

Exposure to cold during workouts can increase endorphin production, which can boost mood, improve focus, and reduce stress.

Improve Recovery Time

Training in colder environments can help reduce muscle inflammation and speed up recovery times, so you’re ready to get back into the action quicker.

Enhance Immune Function

Regular cold-weather workouts can aid in fortifying your immune system, helping you stay fit and healthy.

Unleash Your Potential

Our qualified and dedicated trainers will guide you through every frosty session, ensuring you push your boundaries and meet your fitness goals.

With Cold Front,

you’re not just signing up for a gym; you’re committing to a transformative, unique fitness experience. So get ready to shake up your routine, fire up your metabolism, and break those fitness barriers. It’s time to experience the Cold Front difference – where fitness is not a chore, but an invigorating journey of discovery and achievement.

Join us today

Step into the future of fitness. Welcome to Cold Front: The Ultimate Climate-Optimized HIIT Studio. Your journey to a fitter,