What to Expect
At Cold Front,
we pride ourselves on creating a welcoming, inclusive and empowering fitness community. Here’s a glimpse of what you can expect when you step into our climate-optimized HIIT studio.
Comfort and Safety
Our foremost priority is ensuring your comfort and safety. Our facilities are meticulously maintained to uphold the highest standards of cleanliness and safety. The climate-controlled rooms are set to a cool but comfortable 40-60 degrees Fahrenheit – chilly enough to harness the benefits of cold-weather workouts, but not so cold that it’s uncomfortable. Remember, it’s about boosting your performance and wellbeing, not pushing you into discomfort.
Inclusive Community
Cold Front is more than just a workout space – it’s a vibrant community of individuals dedicated to improving their health and fitness. You’ll find yourself surrounded by like-minded peers of all fitness levels, all supporting and inspiring each other to reach new heights.
Personalized Attention
Our certified trainers are here to guide you through each workout, ensuring you’re performing exercises correctly and efficiently. They’re here to answer your questions, help you modify exercises if needed, and most importantly, make sure you’re getting the most out of your time in the cold.
Uplifting Environment
Every workout session is designed to be fun, engaging, and energetic. We believe that fitness is not a chore, but a joyful journey towards a healthier you. Our HIIT sessions are filled with upbeat music, motivating trainers, and a community that cheers each other on.
Results in Less Time
The key benefits of Cold Front’s temperature control and workouts is efficiency. You’ll see and feel results quicker, making the most out of the time you’ve committed to your fitness. Experience improved cardiovascular health, muscle toning, and a boost in metabolism, all within our custom-built cold room.
Well-rounded Wellness & Recover
Beyond just physical benefits, Cold Front also offers a wellness and recovery area filled with cold plunges, hot spa, infrared saunas, and compression therapy. From boosting your mood with endorphin release to enhancing mental clarity and reducing stress, your wellness sessions with us contribute to a healthier, happier you.
At Cold Front,
we’re committed to creating a fitness and wellness experience that is uplifting, result-oriented, and above all, enjoyable. Come as you are, and let’s journey together towards better fitness, one frosty workout at a time. Challenge yourself, expect to have fun, and most importantly, expect to witness the transformation within you.