What to Expect
At Cold Front,
we pride ourselves on creating a welcoming, inclusive and empowering fitness community. Here’s a glimpse of what you can expect when you step into our climate-optimized HIIT studio.
Comfort and Safety
Our foremost priority is ensuring your comfort and safety. Our facilities are meticulously maintained to uphold the highest standards of cleanliness and safety. The climate-controlled rooms are set to a cool but comfortable 40-60 degrees Fahrenheit – chilly enough to harness the benefits of cold-weather workouts, but not so cold that it’s uncomfortable. Remember, it’s about boosting your performance and wellbeing, not pushing you into discomfort.
Cold Front is more than just a workout space – it’s a vibrant community of individuals dedicated to improving their health and fitness. You’ll find yourself surrounded by like-minded peers of all fitness levels, all supporting and inspiring each other to reach new heights.
Our certified trainers are here to guide you through each workout, ensuring you’re performing exercises correctly and efficiently. They’re here to answer your questions, help you modify exercises if needed, and most importantly, make sure you’re getting the most out of your time in the cold.
Every workout session is designed to be fun, engaging, and energetic. We believe that fitness is not a chore, but a joyful journey towards a healthier you. Our HIIT sessions are filled with upbeat music, motivating trainers, and a community that cheers each other on.
Results in Less Time
One of the key benefits of Cold Front’s combination of HIIT and cold-weather workouts is efficiency. You’ll see and feel results quicker, making the most out of the time you’ve committed to your fitness. Experience improved cardiovascular health, muscle toning, and a boost in metabolism, all within our compact 45-minute sessions.
Beyond just physical benefits, Cold Front’s training program is designed to improve your overall wellbeing. From boosting your mood with endorphin release to enhancing mental clarity and reducing stress, your workouts with us contribute to a healthier, happier you.
At Cold Front,
we’re committed to creating a fitness experience that is uplifting, result-oriented, and above all, enjoyable. Come as you are, and let’s journey together towards better fitness, one frosty workout at a time. Expect to be challenged, expect to have fun, and most importantly, expect to witness the transformation within you.