Why Cold Front
What to Expect
At Cold Front, we lead with wellness. From advanced recovery therapies to a climate-optimized fitness experience, every detail is designed to help you restore, recharge, and thrive.
Wellness Therapies That Transform
Our recovery zone is the heart of Cold Front — where science meets self-care:
- Cold Plunge
Immerse in icy waters (40–50°F) to reduce inflammation, speed recovery, boost mood, and build mental resilience. - Infrared Sauna
Detoxify, improve circulation, ease muscle tension, and enjoy deep relaxation with far-infrared heat that works at the cellular level. - Compression Therapy
Increase blood flow, flush out soreness, and accelerate recovery with compression boots and sleeves loved by athletes and wellness seekers alike.
Together, these therapies help you fight stress, elevate energy, enhance focus, and build long-term health.
A Community Built on Wellness
Cold Front isn’t just a space — it’s a supportive community of people prioritizing their health, longevity, and quality of life. You’ll be surrounded by members who value resilience, balance, and total-body wellness.
Climate-Controlled Fitness Room
For those who want to move, lift, or train, our open gym provides a climate-optimized fitness space (40–60°F) that:
- Boosts metabolism naturally
- Reduces muscle fatigue and inflammation
- Increases endurance and performance
- Keeps workouts refreshing instead of exhausting
This unique environment makes exercise more effective and recovery-friendly.
Comfort, Care & Personal Guidance
From spotless facilities to expert staff, we put your wellness first. Whether you’re here for a plunge, sauna, compression, or a workout — you’ll always receive personalized attention to maximize your results.
A Complete Wellness Experience
At Cold Front, fitness is just one part of the equation. Wellness is the foundation. Every session is designed to help you feel better, recover faster, and live stronger.
Try it for yourself. Book a Free Wellness Session today and discover why Cold Front is wellness, redefined.